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Pasta Pomodoro With Chicken – Easy 30-Minute Dinner

By September 14, 20269 min read

Some evenings I stand in the kitchen with my shoulders up near my ears, and I remember that dinner does not have to be complicated to be good. This Pasta Pomodoro With Chicken is the meal I make on those nights. It asks for a handful of things you probably already have, and it gives back something warm and generous.

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Pomodoro simply means tomato, and that is the heart of it: sweet tomatoes, a little garlic, fresh basil, and chicken that gets golden in the pan before it finishes in the sauce. The pasta soaks up everything, so every bite tastes like it belongs together.

If your day felt loud, let this be quiet. Pour a glass of water, put on something soft, and let the smell of garlic and basil bring you back to the present moment.

Why You'll Love This Recipe

1

One Pan, One Sauce: The chicken sears and the sauce builds in the same skillet, so cleanup stays gentle.
2

Weeknight Fast: It comes together in about 50 minutes total, most of it hands-off simmering.
3

Pantry Friendly: Canned tomatoes, dried pasta, and a few fresh basics are all you truly need.
4

Crowd Pleaser: The mild, sweet tomato flavor wins over kids and picky eaters alike.

About the Ingredients

1 lb (454 g) boneless, skinless chicken breasts, sliced into 1-inch strips

Look for breasts of even thickness so they cook at the same rate. Boneless thighs work beautifully here too and stay extra juicy.

12 oz (340 g) dry spaghetti or linguine

Spaghetti holds the sauce well, but penne or rigatoni are great if you want more sauce in every bite. Use gluten-free pasta if needed, just salt the water well.

3 tbsp (45 ml) olive oil, divided

Regular olive oil is fine for searing; save the fancy finishing oil for drizzling at the end. Avocado oil works as a neutral substitute.

4 cloves garlic, thinly sliced

Fresh garlic gives the sweetest flavor. If you only have jarred minced garlic, use 1 heaping teaspoon and add it later so it does not burn.

1/4 tsp red pepper flakes

This adds warmth, not real heat. Skip it entirely for little ones, or double it if you like a gentle kick.

28 oz (794 g) canned crushed tomatoes

San Marzano-style tomatoes are sweeter and less acidic. If yours taste sharp, a pinch of sugar rounds them out.

1 tsp fine sea salt, plus more for the pasta water

Kosher salt works too; just taste as you go since canned tomatoes already carry salt.

1/2 tsp freshly ground black pepper

Freshly cracked pepper tastes brighter than pre-ground. Add it at the end for the most aroma.

1/2 cup (120 ml) heavy cream or whole milk

Cream makes the sauce silky and softens the tomato's edge. For a lighter version, use half-and-half or a splash of pasta water instead.

1/2 cup (50 g) grated Parmesan, plus more for serving

Parmigiano-Reggiano melts smoothly; pre-shredded cheese can turn grainy. Pecorino is a sharper substitute.

1/3 cup fresh basil leaves, torn

Tearing instead of chopping keeps the leaves from bruising. If basil is out of season, a teaspoon of dried oregano is a fine stand-in.

Tips & Tricks

Do Not Crowd the Chicken

Give the strips space in the pan so they brown instead of steam, working in two batches if your skillet is small.

Save That Pasta Water

A splash of the starchy cooking water loosens the sauce and helps it cling to every strand.

Season in Layers

Salt the pasta water, the chicken, and the sauce a little at a time so the final dish tastes balanced, not flat.

Finish Off the Heat

Toss the basil and Parmesan in after the pan leaves the burner so they stay fragrant and smooth.

Pro Tips

1

Warm the bowls: A heated bowl keeps the pasta hot to the very last bite.
2

Toast the pepper flakes: Blooming them in oil for 30 seconds wakes up their flavor.
3

Undercook the pasta by 1 minute: It finishes cooking in the sauce and absorbs more tomato.
4

Rest the chicken 3 minutes: Letting it sit before slicing keeps the juices in the meat.

Step-by-Step Instructions

1. Boil the pasta water

Bring a large pot of generously salted water to a rolling boil. Salting now is your only chance to season the pasta from the inside.

2. Sear the chicken

Heat 2 tbsp olive oil in a large skillet over medium-high heat, about 375F (190C). Add the chicken in a single layer and cook 4 to 5 minutes per side until deeply golden and the internal temperature reaches 165F (74C). It should feel firm and release easily from the pan. Move it to a plate.

3. Bloom the aromatics

Lower the heat to medium, add the remaining 1 tbsp oil, the garlic, and the red pepper flakes. Stir constantly for 45 seconds until the garlic smells sweet and turns pale gold, not brown.

4. Build the sauce

Pour in the crushed tomatoes, salt, and pepper. Stir, scraping up the browned bits, and let it bubble gently for 12 to 15 minutes until it thickens and the edges look glossy. Taste and adjust the salt.

5. Cook the pasta

Drop the spaghetti into the boiling water and cook 1 minute less than the package says, about 8 minutes. It should still have a slight bite at the center. Scoop out 1 cup of pasta water before draining.

6. Make it creamy

Stir the cream into the sauce and simmer 2 minutes until it turns a soft, even orange-red. Add a splash of pasta water if it looks thick.

7. Bring it together

Return the chicken and any juices to the skillet, add the drained pasta, and toss over low heat for 1 to 2 minutes until every strand is coated and the chicken is warmed through.

8. Finish and serve

Take the pan off the heat and fold in the basil and Parmesan. Serve right away with extra cheese on top.

Delicious Variations

Spicy Arrabbiata Style

Double the red pepper flakes and add a tablespoon of tomato paste for a bolder, hotter sauce.

Creamy Pesto Twist

Swap half the crushed tomatoes for 1/3 cup pesto and skip the cream for a fresh, herby version.

Meatless Monday

Replace the chicken with a can of drained chickpeas, seared in the pan until lightly crisp.

How to Store Pasta Pomodoro With Chicken

Refrigerator

Keep leftovers in an airtight container for up to 4 days. The pasta will soak up sauce overnight, so add a splash of water when reheating.

Freezer

Freeze in single portions for up to 2 months. Thaw overnight in the refrigerator for the best texture.

Reheating

Warm gently in a covered skillet over medium-low heat with 2 tablespoons of water, stirring until steaming. Avoid the microwave on high, which can toughen the chicken.

Frequently Asked Questions

Q: Can I use chicken thighs instead of breasts?

Yes, boneless skinless thighs work wonderfully and stay extra juicy. Sear them 5 to 6 minutes per side until they reach 175F (79C), since thighs are forgiving and tender at a slightly higher temperature.

Q: How do I keep the sauce from tasting too acidic?

A pinch of sugar or a tablespoon of butter stirred in at the end softens sharp tomatoes. Using San Marzano-style canned tomatoes also helps, because they are naturally sweeter and less acidic.

Q: Can I make this pasta pomodoro without cream?

Absolutely, just leave the cream out and add an extra 1/2 cup of pasta water to keep the sauce loose. The dish will be lighter and a little more rustic, closer to a classic pomodoro.

Q: What is the best pasta shape for this recipe?

Spaghetti or linguine are classic, but rigatoni and penne trap more sauce in their ridges. Whichever you choose, cook it one minute shy of the package time so it finishes in the pan.

Q: Can I make this ahead of time for a busy weeknight?

Yes, cook the chicken and sauce up to 2 days ahead and refrigerate them separately. Boil fresh pasta the night you serve, then warm everything together in the skillet for 3 to 4 minutes.

I hope this Pasta Pomodoro With Chicken becomes one of those meals you can make without thinking, the kind that quietly says you took care of yourself today. Before you sit down, take one slow breath and notice how the kitchen smells. If you make it, I would love to hear how it turned out for you. Be kind to your mind.

Pasta Pomodoro With Chicken

Pasta Pomodoro With Chicken

Pasta Pomodoro With Chicken simmers juicy seared chicken in a bright garlic-basil tomato sauce for an easy, cozy dinner ready in one pan.

★★★★½ 4.8 (214 ratings)
15 minPrep time35 minCook time6Servings485 kcalCalories

🧂 Ingredients

  • 1 lb (454 g) boneless, skinless chicken breasts, sliced into 1-inch strips
  • 12 oz (340 g) dry spaghetti or linguine
  • 3 tbsp (45 ml) olive oil, divided
  • 4 cloves garlic, thinly sliced
  • 1/4 tsp red pepper flakes
  • 28 oz (794 g) canned crushed tomatoes
  • 1 tsp fine sea salt, plus more for the pasta water
  • 1/2 tsp freshly ground black pepper
  • 1/2 cup (120 ml) heavy cream or whole milk
  • 1/2 cup (50 g) grated Parmesan, plus more for serving
  • 1/3 cup fresh basil leaves, torn

📋 Instructions

  1. 1Boil the pasta water — Bring a large pot of generously salted water to a rolling boil. Salting now is your only chance to season the pasta from the inside.
  2. 2Sear the chicken — Heat 2 tbsp olive oil in a large skillet over medium-high heat, about 375F (190C). Add the chicken in a single layer and cook 4 to 5 minutes per side until deeply golden and the internal temperature reaches 165F (74C). It should feel firm and release easily from the pan. Move it to a plate.
  3. 3Bloom the aromatics — Lower the heat to medium, add the remaining 1 tbsp oil, the garlic, and the red pepper flakes. Stir constantly for 45 seconds until the garlic smells sweet and turns pale gold, not brown.
  4. 4Build the sauce — Pour in the crushed tomatoes, salt, and pepper. Stir, scraping up the browned bits, and let it bubble gently for 12 to 15 minutes until it thickens and the edges look glossy. Taste and adjust the salt.
  5. 5Cook the pasta — Drop the spaghetti into the boiling water and cook 1 minute less than the package says, about 8 minutes. It should still have a slight bite at the center. Scoop out 1 cup of pasta water before draining.
  6. 6Make it creamy — Stir the cream into the sauce and simmer 2 minutes until it turns a soft, even orange-red. Add a splash of pasta water if it looks thick.
  7. 7Bring it together — Return the chicken and any juices to the skillet, add the drained pasta, and toss over low heat for 1 to 2 minutes until every strand is coated and the chicken is warmed through.
  8. 8Finish and serve — Take the pan off the heat and fold in the basil and Parmesan. Serve right away with extra cheese on top.
👨‍🍳 Chef's Note: If your tomatoes taste flat, a small knob of butter whisked into the sauce at the end brings everything into balance. Taste one last time before serving, because your palate is the final judge.

Servings: 6

Cuisine: Italian-American

Course: Main Course

Nutrition (per serving): 485 kcal · 34g protein · 48g carbs · 17g fat

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